Weekly Workout Recap

 

This week went better than expected. I did not get to run outside but I got some good runs in none the less.

 

Monday- Rest, we went out for dinner

 

Tuesday- Justin and I went for a walk around the neighborhood

 

Wednesday- Ran on the treadmill 3.6 miles, 5k in 37:52. Fastest mile was 10:52. 7 activity points earned.

 

Thursday- Back to the gym for more Treadmill. I was going to do spin but Tom was not teaching. 3.3 miles in 39:16. Fastest mile in 10:29. 7 activity points earned.

 

Friday- Took a break and went thrift shopping, lots of walking and shopping.

 

Saturday- Another break day, did chores and went shopping again.

 

Sunday- Back to the gym for a 3rd time this week. Ran 4.2 miles in 53 minutes. 5k was done in 35:24, that was the fastest yet. Fastest mile was 10:53, not my fastest but had a bit of hamstring and knee issues so I still felt great.

 

Hoping to work out Mon, Tue, Wed, and Sat this week. I want to get one more outside run in this week before the Color Run on Saturday. Weather looks great for Sat, high of 65, so really looking forward to the run.

 



Throw Back Thursday- Enjoy!

It's been a long week, so I thought I would lighten up the mood with some little throw back photo gems.

 

Enjoy!!

 

Tom Lennon, Me, and Ben Garant aka the guys from the State and Reno 911. circa 2004

 

 

SBA Prom 1999, yes my hair looked like crap  and I look like some 75 yr old Italian grandma.. Prom was on a riverboat which was awesome and we had K97 Stan Bell the Bell Ringer there. We were on the Roll Call!

Junior prom at River Terrace Yacht Club over looking the river. Loved this dress.

Justin and I, most likely 2003

Only time you will see me in a Cubs shirt, bleh what was I thinking!!

Andrea and I when we were reunited in person for the first time in over 20 years. Great friends!

My cousin Megan and I at Universal City Walk in 2007

 

Flash Back Friday

This Flash Black Friday takes us to May 2006 to Adam and Mindy's wedding.  These pictures were all taken before the wedding at Richard's on Main in Peoria.

Justin, Trevor, and Jason

Justin and I

Me

Justin and Adam (the groom)

Flashback Friday- Early 80s

Flashing back to the 80s this week.

Dad and me

Loves this picture!

Flashback Friday

Today's Flashback Friday is school pictures.

SBA maybe 7th

Riverdale 5th or 6th

7th Grade SBA

8th Grade SBA

Flashback Photo Friday

In honor of my trip to NYC next Friday we are taking it WAY back this Friday to the Brooklyn days.  Enjoy!

Dessert time!

 At the park

 Mom, Aunt Rose, Grandma Brown, Me, and Drea (see below)

Here is me and the awesome chick Drea I am going to see next week from when she came to visit me last year.

Flashback Photo Friday

Today we are taking it way back to the 80s and 90s this week.

Dance Costume

7th grade at St. Benedict

Shiloh Battlefield

Mid 80s in Germantown, TN.  Got to love those outfits!