Sunday, August 18, 2013

Weekly Workout Wrap Up

This week I was pretty active despite finding out La Fitness cancelled my Monday and Thursday spin classes at 6:45pm, there was not even a sign Monday indicating... How rude!
Monday August 12- Ran 3.1 miles on the treadmill at the gym.
Tuesday August 13- Walked around the neighborhood with Justin, so nice out.
Wednesday August 14- 5.2 on the treadmill while watching Big Brother. Was only planning on
running 3 but felt good and kept going. Plus Big Brother was interesting.
Thursday August 15- Another walk around the neighborhood, I had to work late.
Friday August 16- Rest- Shopping day with mom.
Saturday August 17- 3.1 miles at the Rally for Autism 5k, read my race recap.
Sunday August 18- Knee hurt a bit today so another rest day.
How were you active this week?

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