Tuesday, March 19, 2013

Weekly Workout Recap

Monday 3/11:  Spinning class with Tom- 5 activity points earned

Tuesday 3/12: Tried my new app Zombies, Run! and ran a mile on the treadmill before Zumba with Alexandra. 10 activity points earned.

Wednesday 3/13:  More Zombies were chasing me, 2 miles on the treadmill then Latin Heat with Ryan. What a workout! 11 activity points earned.

Thursday 3/14:  Needed a break after Mon-Wed, walked 7,000 steps.

Friday 3/15:  Went out after work, played bags. Not much exercise but fun non the less.
How did you stay active this week?

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