Monday 3/11: Spinning class with Tom- 5 activity points earned
Tuesday 3/12: Tried my new app Zombies, Run! and ran a mile on the treadmill before Zumba with Alexandra. 10 activity points earned.
Wednesday 3/13: More Zombies were chasing me, 2 miles on the treadmill then Latin Heat with Ryan. What a workout! 11 activity points earned.
Thursday 3/14: Needed a break after Mon-Wed, walked 7,000 steps.
Friday 3/15: Went out after work, played bags. Not much exercise but fun non the less.
Tuesday 3/12: Tried my new app Zombies, Run! and ran a mile on the treadmill before Zumba with Alexandra. 10 activity points earned.
Wednesday 3/13: More Zombies were chasing me, 2 miles on the treadmill then Latin Heat with Ryan. What a workout! 11 activity points earned.
Thursday 3/14: Needed a break after Mon-Wed, walked 7,000 steps.
Friday 3/15: Went out after work, played bags. Not much exercise but fun non the less.
How did you stay active this week?
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