Sunday, April 28, 2013

Weekly Workout Recap

 
Good workout week this week, I don't know how to chart my classes on the site so sometimes it looks slimmer than it should.
 
 
Monday April 22nd- Went for a quick run outside in the neighborhood. First mile was under 12 min. Then went to spinning with Tom tonight at the gym. I think I am getting better at spinning and building leg strength. 5 activity points earned.
 
Tuesday April 23rd- Decided to go get Hot Dogs after work instead of working out. Bad I know, but who could resist a Chicago dog??
 
Wednesday April 24th- Lifted weights before going to Latin Heat with Bridget. 7 activity points earned.
 
Thursday April 25th- Spinning with Tom again, I almost got a private lesson but then a few more ladies showed up for class. Good class tonight, but some trouble with the HR monitor. 5 activity points earned.
 
Friday April 26th- After 4 years I finally got out to check out Rollins Savannah. Bridget and I went and explored it, taking a nice walk around the area. Walked 3.59 miles in a little over an hour. It was gorgeous out but a bit windy. Enjoyed the weather and the view. 3 activity points earned.
 
Saturday April 27th- The only walking I did today was around Kohls and Goodwill. Did finally get outside to get some gardening done. 2 activity points earned.
 
Sunday April 28th- Justin and I went for a walk around the neighborhood to enjoy the beautiful weather. 2 activity points earned.
 
How did you workout this week?
 
 


6 comments:

  1. Great week!
    One highlight from my week was walking with my dog. It was a little chilly but that didn't stop him from jumping in the pond!

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    1. Thanks!! Walking pets is always fun, if only I could walk my cats :).

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  2. Awesome job! And no one can resist a Chicago dog :)

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  3. Great week! We finally got nice weather so much nicer to be outside enjoying this :)

    Oh and sorry, haven't eaten a hot dog in nearly 20 years so no thanks on the Chicago dog ;)

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    1. Thanks! I am really enjoying this change in weather too.

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